A Blog by the Slimquick Coach
Breaking Through a Weight Loss Plateau
Many ladies who take SLIMQUICK tend to have the same story. Weight loss is quick and rapid in the first couple of weeks, but can quickly slow down or even stall. This can be completely normal. Please do not feel disheartened, lose hope or just give up and devour an entire pint of ice cream. There is hope. Frustrated with… Read More
Thyroid Health and You
I have been getting an increasing amount of ladies telling me about how they have been suffering from hypothyroidism and have gained weight because of it. SLIMQUICK should not be used to treat hypothyroidism, but if approved by a doctor, can be used in conjunction with treatment to lose weight. Hypothyroidism is actually quite a common phenomenon in our society.… Read More
Green Smoothies and SLIMQUICK
As someone who is extremely busy and with many things on the go, like many of you ladies are, I can appreciate a meal that is quick, easy and both delicious and nutritious. You may have noticed the rise of something known as “green smoothies”. Green smoothies are commonly made with green leafy veggies such as spinach, kale, swiss chard,… Read More
Helpful Weight Loss Tips from the SQ Family
Last Friday, I had issued a challenge to the females of the SLIMQUICK Facebook Community to come together and share what they thought were their most helpful weight loss tips. The response was astounding! The promise of a free bottle of SLIMQUICK probably helped, but even after the product was given away, many responses kept pouring in. After compiling duplicates… Read More
Staying Consistent
What do you think it better for you to achieve your goals? A) 1 extremely hardcore 3 hour workout once a week? B) 3 consistent 30 minutes sessions three times a week. The answer is “B”; just being more consistent. What many of us do when we are excited about weight loss, losing weight and starting a new stage in… Read More
Slimming Down your Coffee
I have been receiving quite a few ladies who are on the 25 Pound Challenge regarding if they can still have coffee while on SLIMQUICK. This is not as as simple of an answer as you may home, unfortunately. I myself need my morning java to finally “wake up” and get ready for the day, I have since been attempting… Read More
The SLIMQUICK Sugar Detox
Overconsumption of sugar (in ALL forms) can cause some scary health issues including an elevated risk of high blood pressure, high cholesterol and weight gain. All of these issues tend to be interconnected, which is why I thought it would be a great idea to incorporate a mini sugar detox while on the SLIMQUICK 25 Pound Challenge. The 25 Pound… Read More
Banishing Cellulite: A Weight Loss Woe
You have started to lose weight using SLIMQUICK – that’s fantastic! As you start to lose weight off what I like to refer to as the “female problem areas” – the hips, buns, thighs and belly… you may notice a pesky little problem that can come along with losing weight. That’s right, cellulite. With spring and then summer looming in… Read More
Age and Weight Loss
Fact or fiction? People commonly gain weight as they get older. FACT. The National National Health and Nutrition Examination Survey study actually found that women actually gain 5.2 percent of their bodyweight every 10 year interval. (Men gained about 3.4 percent, go figure.) Remember, this is percentage of bodyweight, so if you currently weight 150lbs – that means that every… Read More
What Can I Drink When Taking SLIMQUICK?
Happy Monday everyone… as you may or may not know, Valentine’s Day is just around the corner. Now whether you choose to celebrate this holiday or not – it has brought up the question of what can you DRINK while you are on the 25 Pound Challenge; and more importantly – am I allowed to be consuming “adult” beverages. Note:… Read More
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