Tag Archives: slimquick pure

Maple-Glazed Chicken Breast with Sesame Ginger Green Beans

Spring is upon us! Birds are returning, flowers are starting to bloom, and barbeques are starting to open! Simple low-fat grilling recipes make healthy eating such a breeze when BBQ weather finally hits, turning healthy meal prep into a quick, painless and delicious affair. Simple grilled chicken breast is given a major springtime facelift with the sweet and tangy flavor… Read More

5 Exercises that Burn More Calories than Running

We all have that one familiar die-hard spandex-clad runner that we always see, pounding the pavement at the same time every day, rain or shine, snow or sun, freezing or breezing. Whether you love her, hate her, are her or wish you were her, rest assured that there are tons of other ways to torch calories and lose weight for… Read More

This Cleansing Veggie Incinerates Winter Weight

Cabbage first caught the attention of determined dieters back in the ‘80s with the rise of the pungently infamous Cabbage Soup Diet. While a diet of nothing but boiled cabbage for seven days is unsustainably extreme, insufficient nutritionally and hardly appetizing, don’t throw the baby out with the smelly bathwater just yet – when eaten in a well-balanced diet, cabbage… Read More

8 Weight Loss Recipes that Will Make You Love Cabbage

Rich in vitamin C, antioxidants and other superfood nutrients and incredible compounds, studies have shown cabbage can help you lose weight and reduce your risks of cardiovascular problems, chronic illness and disease at the same time. Think beyond cabbage soup (and don’t give up on that either). Colorful, crisp and crunchy, dishes featuring low-cal and low-cost cabbage can be prepared… Read More

Fat Facts You MUST Know to Lose Weight Successfully

Just thirty years ago, we were told that eating any kind of fat was a death-march to weight gain, high cholesterol, high blood pressure, heart attack and disease. Ten years later, we were told that unsaturated fat was good, but saturated fat was a death-march to weight gain, high cholesterol, high blood pressure, heart attack and disease. Ten years after… Read More

“Healthy” Breakfast Foods that Keep You Fat

Breakfast has established an excellent reputation for itself these days – Mr. Most-Important-Meal-of-the-Day, sir, yes sir. That’s because starting your day off with a good breakfast can help determine your mood, your energy level and your appetite for the rest of the day. However, it may be worthwhile changing breakfast’s status to “the most important meal of the day to… Read More

Are “Negative-Calorie Foods” Real or Myth?

Most weight loss diets ask you to practice some form of portion control, and this is usually the part that dieters find to be the most challenging (or a compete turn-off from the very concept of dieting all together). That’s why a far more appealing weight loss strategy for many people is the idea that you can eat as much… Read More

How to FINALLY Make Your Weight Loss Resolutions into Realities This Year

In the delirium of New Year’s inspiration (and New Year’s binge drinking), you promised yourself that this year, you’re going to make a fresh start. You’re going to stop just talking about losing weight – this year, you are going to make sure it happens. But now that the parties are over, the countdown’s complete and the year has officially… Read More

5 Surprising Reasons You Put On Winter Weight (& What to Do About It)

Why does it seem like you gain an extra layer of pudgy padding from more than just your puffy coat every winter? Cold weather seems to bring out the bear in all of us, causing us to want nothing more than to slow down, move less, eat more, curl up, get cozy and take a long snooze until it warms… Read More

Santa’s Intervention

Mr. and Mrs. Claus at a recent parade Dear Santa, Hope this letter finds you and the Missus doing well. Thanks for the set of new wine glasses last Christmas. Nothing personal, but I’ll be re-gifting them to the in-laws this year. This way I’ll have enough money left over for a new pair of Jimmy Choo’s to donate to… Read More