Tag Archives: recipe

Zucchini Pasta in Fresh Parmesan Pesto Sauce

Forgo high-carb noodles for these light, low carb, gluten-free zoodles instead. Zucchini pasta is a simple side dish that lends a brightly colored, low-calorie compliment to any weight loss meal, and eating them raw allows you to reap all of the high nutrient and fiber benefits. Give them a boost of extra flavor and healthy omega-3 fatty acids with this… Read More

Weight Loss Recipe: Zesty Zucchini Summer Soup

Soup may not be the first thing that comes to mind on warm spring days, but this refreshing summer squash soup hits the happy spot when sipped on cooler spring nights out on the porch. Low in calories and packed with vitamin C and weight-wilting fiber, this soup gets it’s naturally creamy texture and pleasing, citrusy taste from nothing but… Read More

Weight Loss Recipe: 10 Super Slimming Salad Dressings

One of the biggest weight loss mistakes women can make is to underestimate the power of salad dressing. Salad dressing is a serious matter. After all of the internal struggle you’ve gone through to select salad for lunch, after all that painstaking veggie scrubbing, chopping, slicing and dicing, after all that effort spent desperately tunnel visioning the salad directly in… Read More

Weight Loss Recipe: Fudge Brownies

When trying to boost the amount of fiber you eat in your diet to lose weight and improve your health, you probably never imagined that you could get it with dessert.  You probably never considered that biting into a heavenly hunk of chocolate bliss could help your digestion, your heart, your immune system and even your blood sugar levels. You… Read More

Long Weekend Weight Loss Recipe: 4 Healthy BBQ Sauces

Long Weekend Weight Loss Recipe: 4 Healthy BBQ Sauces   After roughing it through a long, bitter winter, what better way to mark the first long-weekend of spring than with an outdoor gathering of friends, fun and fiery BBQ? Fortunately for those on the weight loss track, BBQ and belly reduction don’t have to contradict. Most store-bought BBQ sauces and… Read More