Tag Archives: chocolate

8 Sweet Uses for Strawberries

You can’t have let the entire summer pass you by without at least one foray into a U-Pick strawberry patch, or one indulgent grocery shopping spree on these sweet, seasonal sensations (especially when this is the time of year to buy them at reduced cost!). But now…what to do with them? Low on the glycemic index and high in fiber… Read More

5 Clean-Eating Summer Treats

Can you have your cake and beach body too? Losing weight doesn’t mean you always have to skip dessert. Allowing yourself to indulge on a smart portion of a healthy dessert every now and then can help take the edge off a weight loss eating plan, letting you feel satisfied without the guilt. The key is to go sweeting strategically:… Read More

Weight Loss Recipe: Fudge Brownies

When trying to boost the amount of fiber you eat in your diet to lose weight and improve your health, you probably never imagined that you could get it with dessert.  You probably never considered that biting into a heavenly hunk of chocolate bliss could help your digestion, your heart, your immune system and even your blood sugar levels. You… Read More