Tag Archives: ants on a log weight loss

Snacking – Friend or Foe for Women’s Weight Loss?

Most women believe that the words “weight loss” and “snacking” lie on opposite ends of the scale. The logic seems pretty obvious here: more eating leads to more calories, more calories leads to more weight gain… so to lose weight, quit snacking, less eating leads to less calories, less calories leads to weight loss, weight loss leads to the resurrection… Read More