Monthly Archives: October 2014
Weight Loss Recipe of the Week: High-Protein, Gluten-Free Quinoa Breakfast Squares
A high-protein breakfast helps you get the boost of energy you need to start your day off right. It also helps you feel satisfied and controls your appetite throughout the day on fewer calories. Try whipping up a batch of these scrumptious high-protein quinoa breakfast squares in advance, for the whole family to enjoy a nutritious and delicious breakfast in… Read More
What Is A Well Balanced Meal Anyways?
What Is a Balanced Meal Anyways? Your childhood probably echoes with people nagging you about this. You may even find yourself saying it to your own kids. ”You have to eat a well-balanced meal…was that a well-balanced meal, Mister?…you can have dessert after you’ve eaten a well-balanced meal…” Did you ever stop to wonder what that really means? What kind… Read More
Weight Loss Recipe of the Week: Brussels Sprouts that You’ll Actually Love (Seriously)
Are horrible childhood memories of palatal agony conjured up just from seeing the words “Brussels sprouts”? Well, time to turn over a new leaf with this nutrient-packed, high-fiber, immune-boosting, cancer-protecting cruciferous vegetable that super-accelerates women’s weight loss. Do You have Childhood Memories of Brussels Sprouts? In fact, after trying this recipe, you may even (read: you absolutely WILL) find yourself… Read More
How Weight Loss Could Rocket Launch Your Sex Life!
Academics often pin Western society as a culture that’s obsessed with sex. The irony is, while we may be the generation that’s more giddy to get some, what we actually got some more of is a growing number of people who struggle with low libido, reduced sexual desire, performance issues and unsatisfactory sex lives. What have we done to deserve… Read More
Slimquick Pure Recipe: Guiltless Pumpkin Pie
‘Tis the season for everything pumpkin and everything pumpkin themed. From pumpkin spice lattes to pumpkin cookies and candles and even just decorative images, October is the season for everything pumpkin and pumpkin spiced. We have a great recipe on how to “slim-down” your next pumpkin spice latte but stay tuned for next week on that one! (I know the… Read More
Weigh Less Just By Eating More of THIS!
Lose Weight Just By Eating THIS I will eat less food… I will count more calories… I will eat less food… I will count more calories… We’ve all miserably meditated on this monotone mantra of women’s weight loss, haven’t we? The problem is, while we’re so busy (and bitter) trying to eat less, many women aren’t eating nearly enough of… Read More
How I Proved My Doctor Wrong & Dropped 35 Lbs in Just One Summer…
Despite hitting 230 lbs and feeling at an all time low, Erin Thomas’s doctor warned her that, with her medical condition, she shouldn’t bother getting her hopes up in regards to successful weight loss. That was back in March. Since then, not only has Erin proven her doctors wrong, but she’s proven to her astonished family and friends that the… Read More
Women’s Weight Loss Made Easy: Dinner Ideas the Whole Family Will Enjoy
The bright side of being on a women’s weight loss program: 1. Watching your body transform into the one you’ve always dreamed of having. 2. More energy to spend on doing the things you love. 3. Improved mood and a brighter outlook on life. A strong sense of control and self-confidence. Dinners To Help Drop the Pounds The dark side… Read More

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