Tag Archives: yum

Seared Cod in a Fresh Tomato-Basil Wine Sauce

Allow this quintessential Mediterranean meal to transport you to a breezy sun-baked terrace overlooking a lush and breezy Italian vineyard, laughing with friends over the tinkle of wine glasses and the first catch of the day, beautifully plated before you alongside colorful local harvest. This light healthy fish is exploding with flavor, bathed in fresh basil, juicy tomatoes, aromatic garlic… Read More

Slimming Soups to Slurp This Winter

One of the secrets of staying warm, healthy and slim throughout the winter is to keep a constant supply of hot low-cal things to sip on in stock. Soups that contain the right ingredients can help keep you toasty, keep you nourished and keep your appetite satisfied, curbing cravings for fatty comfort foods and stuck-to-the-sofa snack foods. Be wary of… Read More

Chocolate Pumpkin Seedtella

When you committed to losing weight, did you think you’d have to completely give up on the guilty pleasure of spooning smooth, chocolatey Nutella into your mouth with giddy, eye-rolling abandon? Well – now you don’t. You’re welcome. This healthy, vegan, sugar-free chocolate spread recipe uses antioxidant-rich pumpkin seeds instead of nuts, rich in healthy fatty acids and trace minerals… Read More