Tag Archives: womens weight loss

FAQ: I can’t exercise with my bad knees! How do I burn calories?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Outdoor Fitness: Burn More Calories Than Ever Before

Can’t make it to the gym or afford expensive gym membership fees? Well, you’re in luck! You have just won a free pass to the very best weight loss gym the city has to offer, involving little-to-no wasted travel time, with no annoying machine line-ups, and where your membership never ever expires! It’s called…The Outdoors! In fact, research has shown… Read More

Zucchini Pasta in Fresh Parmesan Pesto Sauce

Forgo high-carb noodles for these light, low carb, gluten-free zoodles instead. Zucchini pasta is a simple side dish that lends a brightly colored, low-calorie compliment to any weight loss meal, and eating them raw allows you to reap all of the high nutrient and fiber benefits. Give them a boost of extra flavor and healthy omega-3 fatty acids with this… Read More

Grilled Citrus & Herb Chicken on Orange Watercress Salad

Get out of the kitchen and get grilling this summer! Indulge your BBQ fever with this tangy citrus and herb grilled chicken recipe. Packed with juicy flavor and the colors of summer, this low-carb dish is exciting enough to be the main event at your next patio party, while simple enough to grace a quiet picnic table-for-one at dinner tonight… Read More

Major Weight Gain linked to Low Levels of THIS Vitamin

The exhilarating thrill of summer sunshine on your skin – finally! – always seems to bring with it intense tummy-trimming thoughts, gearing you up to get your body tight, toned and beach ready enough to enjoy that sun while it lasts. And it turns out that it’s not just bikini envy that turns your mind towards women’s weight loss every… Read More

7 Common Workout Mistakes that are Hurting Your Results

Beginners, exercise junkies and even trainers are often guilty of these common fitness blunders during workouts, even though they could destroy your weight loss results, waste your workout time and even lead to serious injury. Avoid these 7 common exercise mistakes to make sure that your workouts are effective, efficient, and will win you the weight loss results you’re working… Read More

Simply Eat More of THIS to Flush More Fat

There’s so many complicated diets out there, each one claiming to have uncovered the magical secret of weight loss. However, research has found some common threads amongst the truly successful weight loss programs over the years, most of which are quite ordinary and are actually not so complicated after all. Most of us already know that fiber plays a role… Read More

You Asked the Slimquick Coach: How Do I Lose Weight Without the Gym?

Thousands of SlimQuick users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Weight Loss Recipe: Metabolism-Boosting Spicy Chocolate Chai Tea

Whether you’re a nose-ringed urban hipster or someone interested in women’s weight loss (or both), drinking chai tea is a trend worth trying. A traditional spiced milk tea sold from street corner tea carts and drank in homes all across India for centuries, chai has recently been adopted by the Western world and turned into a stylish Starbucks sipper sold… Read More

Weight Loss Recipe Roasted Rosemary Apple Chicken

This is a great way to use up bruised apples! This golden chicken is healthy, simple and beautiful, and the roasted apples can be tossed together with baked baby onions for a perfect complimentary side dish.  This delicious no-fuss dinner can be prepared in a matter of minutes!  You can opt to cook the chicken on a rotisserie in the… Read More