Tag Archives: womens slimquick

Simply Eat More of THIS to Flush More Fat

There’s so many complicated diets out there, each one claiming to have uncovered the magical secret of weight loss. However, research has found some common threads amongst the truly successful weight loss programs over the years, most of which are quite ordinary and are actually not so complicated after all. Most of us already know that fiber plays a role… Read More

Weight Loss Recipe: Zesty Turkey & Apple Pecan Salad

Turkey normally hangs in the shadows of classic chicken breast when it comes to protein-packed healthy salad toppers. However, with less saturated fat, cholesterol and total calories per serving than chicken, consider using turkey for more than just Thanksgiving, especially with fantastic, show-stopping left-over turkey ideas like this one on hand. This low-fat protein-packed salad satisfies all the senses: multi-colored… Read More

You Asked the Slimquick Coach: How Do I Lose Weight Without the Gym?

Thousands of SlimQuick users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Weight Loss Recipe: Baked Halibut With Lime Mango Salsa

Inject a Caribbean flavor into mealtime with this colorful, mouth-watering dish. Complimented with a beautiful palate of salsa veggies, this fish dish is packed with protein, omega 3 acids, vitamin C, fiber and anti-oxidants. It’s the perfect meal to satisfy you without making you feel heavy afterwards. Pair with a tossed salad or Asparagus in Kale Parmesan Pesto. Ingredients: 4… Read More

You Asked Your Slimquick Coach: Should I cut carbs to lose weight?

Thousands of Slimquick users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Weight Loss Recipe: Metabolism-Boosting Spicy Chocolate Chai Tea

Whether you’re a nose-ringed urban hipster or someone interested in women’s weight loss (or both), drinking chai tea is a trend worth trying. A traditional spiced milk tea sold from street corner tea carts and drank in homes all across India for centuries, chai has recently been adopted by the Western world and turned into a stylish Starbucks sipper sold… Read More

How to Stop “Inevitable” Weight Gain as You Age

One of the most common complaints amongst women is that, as we get older, “the weight just doesn’t come off like it used to.” Whether you used to be one of those women who could get away with eating whatever she wanted (or couldn’t, but ate it anyway), or whether you’ve been eating conscientiously your entire life, almost all women… Read More

Weight Loss Recipe Roasted Rosemary Apple Chicken

This is a great way to use up bruised apples! This golden chicken is healthy, simple and beautiful, and the roasted apples can be tossed together with baked baby onions for a perfect complimentary side dish.  This delicious no-fuss dinner can be prepared in a matter of minutes!  You can opt to cook the chicken on a rotisserie in the… Read More

5 Helpful Patio Party Hacks to Halt Weight Gain This Summer

The summer is a happy time to spend with family and loved ones. But often, it’s also a major set-up for major disappointment. On the one hand, you’re on the brink of sun-dress season making life-altering pledges to pinch that pouch and kick those extra curves to the curb. On the other hand, the amount of food being set in… Read More

Steamed Kale in Lemon Garlic Dressing

Kale is a green to be thankful for. Its high-fiber, nutrient-dense, low-calorie nutrition profile helps you detox, lose weight and keep your immune system strong through the cold winter months. Kale is also high in anti-oxidants and anti-inflammatories, which helps to fight cancer and other dangerous diseases. This 5 minute side dish compliments any entrée with its stimulating flavors. It… Read More