Tag Archives: winter supplements for weight loss

10 Ways to Perk Up Your Sluggish Digestion This Winter

Why does it seem like you gain an extra layer of pudgy padding from more than just your poufy coat every winter? Winter weight is harder to stave off because cold weather brings out the inner bear in us. The instinct to hibernate and seek warmth and comfort leads us to curl up, move less, slow down and crave cooked,… Read More