Tag Archives: why women gain weight

Fat Facts You MUST Know to Lose Weight Successfully

Just thirty years ago, we were told that eating any kind of fat was a death-march to weight gain, high cholesterol, high blood pressure, heart attack and disease. Ten years later, we were told that unsaturated fat was good, but saturated fat was a death-march to weight gain, high cholesterol, high blood pressure, heart attack and disease. Ten years after… Read More

Major Weight Gain linked to Low Levels of THIS Vitamin

The exhilarating thrill of summer sunshine on your skin – finally! – always seems to bring with it intense tummy-trimming thoughts, gearing you up to get your body tight, toned and beach ready enough to enjoy that sun while it lasts. And it turns out that it’s not just bikini envy that turns your mind towards women’s weight loss every… Read More