Tag Archives: weight loss for women

Easy Appetite Control with Blue

You have a very unique and personal relationship with your food – one that’s affected by your childhood, your culture, your environment, your hormones, your emotional experiences, etc. But there are also certain aspects of your food friendship that are basic to all human beings, hard wired into all of our brains and driving our eating instincts in ways that… Read More

FAQ: I can’t exercise with my bad knees! How do I burn calories?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Outdoor Fitness: Burn More Calories Than Ever Before

Can’t make it to the gym or afford expensive gym membership fees? Well, you’re in luck! You have just won a free pass to the very best weight loss gym the city has to offer, involving little-to-no wasted travel time, with no annoying machine line-ups, and where your membership never ever expires! It’s called…The Outdoors! In fact, research has shown… Read More

Grilled Citrus & Herb Chicken on Orange Watercress Salad

Get out of the kitchen and get grilling this summer! Indulge your BBQ fever with this tangy citrus and herb grilled chicken recipe. Packed with juicy flavor and the colors of summer, this low-carb dish is exciting enough to be the main event at your next patio party, while simple enough to grace a quiet picnic table-for-one at dinner tonight… Read More

The Truth about Calorie Counting & Weight Loss

When trying to lose weight, a lot of people turn to calorie counting to make sure that they don’t eat more than their body needs, and that those extra calories don’t turn into extra fat in all the wrong places. While paying attention to your calorie intake is an important step to becoming conscientious about your diet and shedding pounds,… Read More

You Asked the SLIMQUICK Coach: I’ve cut my calories way back, why am I not losing weight?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Simply Eat More of THIS to Flush More Fat

There’s so many complicated diets out there, each one claiming to have uncovered the magical secret of weight loss. However, research has found some common threads amongst the truly successful weight loss programs over the years, most of which are quite ordinary and are actually not so complicated after all. Most of us already know that fiber plays a role… Read More

Weight Loss Recipe: Zesty Turkey & Apple Pecan Salad

Turkey normally hangs in the shadows of classic chicken breast when it comes to protein-packed healthy salad toppers. However, with less saturated fat, cholesterol and total calories per serving than chicken, consider using turkey for more than just Thanksgiving, especially with fantastic, show-stopping left-over turkey ideas like this one on hand. This low-fat protein-packed salad satisfies all the senses: multi-colored… Read More

You Asked the Slimquick Coach: How Do I Lose Weight Without the Gym?

Thousands of SlimQuick users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Weight Loss Recipe: Baked Halibut With Lime Mango Salsa

Inject a Caribbean flavor into mealtime with this colorful, mouth-watering dish. Complimented with a beautiful palate of salsa veggies, this fish dish is packed with protein, omega 3 acids, vitamin C, fiber and anti-oxidants. It’s the perfect meal to satisfy you without making you feel heavy afterwards. Pair with a tossed salad or Asparagus in Kale Parmesan Pesto. Ingredients: 4… Read More