Tag Archives: veggies

Fool-Proof Smoothie Formula

One of the most attractive things about drinking smoothies for weight loss is that there are about a billion and one ways to make them. And one of the most dangerous things about drinking smoothies for weight loss is that there are about a billion and one ways to make them. The problem lies with a few common blender blunders… Read More

One-Pan Balsamic Chicken with Sautéed Veggies

Everything you can ask for: a delicious, quick, easy and healthy weight-loss meal with minimal prep and minimal clean up. This low-carb meal is ideal for serving to a hungry family when coming home late from work, allowing you to prep both the entrée and all the fixin’s in one large pan, wok or skillet. Have all of your ingredients… Read More