Tag Archives: treat

Weight Loss Frozen Treats to Beat the Heat

Try this Honeydew Lime Sherbet tonight! Summer’s finally here!!!!! Bring down your temperature and your dress size with these refreshingly frosty summer treats, whether you’re pool-side or just dreaming of being pool-side while still stuck in the office. These simple low-cal cold delights are the perfect way to combat the heat. 3 Weight Loss Frozen Treats to Beat the Heat… Read More

Having Your Cookie Dough & Eating It Too!!!

What is it with that strange childhood compulsion to eat raw cookie dough before it’s been baked, despite mom shooing you away with disgust and shrieking about how bad it is for you? Well, now you can continue your long-standing tradition of quickly shoving a few good spoonfuls into your mouth when nobody’s looking. Because you don’t live with your… Read More

Chewy Dark Chocolate Nut Bars

No weight loss diet should be completely devoid of a bit of carefully portioned indulgence now and then. And when you get to eat something that’s indulgent AND contributes beneficial nutrients and helps you lose weight – it feels like you’ve hit the jackpot. These Dark Chocolate Nut Butter Bars are sooooo delicious that no one eating them would ever… Read More

Strawberries ‘n Cream Chia Pudding

Ditch the dairy, refined sugar, gelatin and gluten in this easy, vegan, no-bake dessert recipe that takes just a few minutes to whip up from scratch. The unique ingredient in this light and luscious dessert is chia, tiny seeds that are making a big name for themselves in the health and weight loss world these days. For starters, these small… Read More