Tag Archives: tip

Break Sugar Addiction in 5 Steps

Sugar is bad news. It’s linked to weight gain, obesity, type 2 diabetes, depression, heart disease and cancer. So if you want to lose weight, get healthy and feel better, just stop eating it. Starting…..right now. Good. Phew. Got that over with. Okay then. Moving on. Only it never actually works that way. And that’s not just because sugar and… Read More