Tag Archives: summer

Why Summer is the Best Time to Lose Weight

When it comes to losing weight, there really IS no time like the present. During these sultry summer days, despite all of the lazy lounging lulls and backyard barbeques, it turns out that bikini season has all the convenient tools you need to make attaining your bikini body that much easier. 5 Ways Summer Helps You Tip the Scales Back… Read More

Chill Out with Ice-Cold Protein Pops

Pass on sugary, artificially-colored popsicles this summer and stock your freezer with these all natural, refreshingly icy protein pops instead. Incredibly easy to throw together, made with natural ingredients and deeeeeeee-lightfully delicious, they’re the perfect cool-down treat to beat the heat. They’re also an excellent source of high-quality protein that helps you slim and trim down for bathing suit weather.… Read More

Weight Loss Frozen Treats to Beat the Heat

Try this Honeydew Lime Sherbet tonight! Summer’s finally here!!!!! Bring down your temperature and your dress size with these refreshingly frosty summer treats, whether you’re pool-side or just dreaming of being pool-side while still stuck in the office. These simple low-cal cold delights are the perfect way to combat the heat. 3 Weight Loss Frozen Treats to Beat the Heat… Read More

Metabolism-Boosting Herbal Iced Teas

Many go-to refreshing summer drinks are packed with sugar and calories. These fabulously light iced tea recipes will help keep your dreams of summer blissfully sweet without the sugar and empty calories. Pack up your pitcher with antioxidant-rich and metabolism-boosting ingredients that hydrate you while keeping you cool, trim and slim. Give some summer lovin’ to these sultry summer sippers.… Read More

6 Weight Loss Drinks To Sip This Summer

Nothing says summer like sipping down on an ice-cold lemonade or swigging back a sweating soda bottle on a sizzling summer’s day. However, while these sweet beachy beverages may satisfy your summer-time thirst, they definitely don’t bode well on your summer-time beach body. Staying hydrated in hot weather – and all year round – is key to trimming down your… Read More

Weight Loss Recipe: 10 Super Slimming Salad Dressings

One of the biggest weight loss mistakes women can make is to underestimate the power of salad dressing. Salad dressing is a serious matter. After all of the internal struggle you’ve gone through to select salad for lunch, after all that painstaking veggie scrubbing, chopping, slicing and dicing, after all that effort spent desperately tunnel visioning the salad directly in… Read More

Long Weekend Weight Loss Recipe: 4 Healthy BBQ Sauces

Long Weekend Weight Loss Recipe: 4 Healthy BBQ Sauces   After roughing it through a long, bitter winter, what better way to mark the first long-weekend of spring than with an outdoor gathering of friends, fun and fiery BBQ? Fortunately for those on the weight loss track, BBQ and belly reduction don’t have to contradict. Most store-bought BBQ sauces and… Read More