Tag Archives: sugar

The Food that Ruins Your Love Life

We’ve accepted that what you put into your mouth will eventually come to affect your waistline. But we don’t often think about what it could be doing beneath it. The hormones in your body are all interconnected, working in harmony and interdependently to regulate every single process and function that takes place in there. The status of your insulin hormone,… Read More

Goodbye Carb Cravings! Break-Up with Sugar for Good

Why is it so hard to quit sugar? No matter how much will-power you muster against it, those cravings keep creeping up on you, especially during times of stress or when you’re feeling down. It’s not just you. Sugar is a highly addictive substance for everyone. Research shows that sugar stimulates the same brain pathways as some of the most… Read More

Eat As Many Carbs As You Want To Lose Weight – Here’s How

The low-carb diet fad hit hard in the early 2000’s, and its popularity continues to reign supreme among weight loss enthusiasts today. Indeed, many people have seen impressive weight loss results from adopting a low-carb lifestyle, and scientific evidence supports that carbohydrate regulation is a more effective way of losing weight and improving health than low-fat and low-calorie approaches. However,… Read More

Break Sugar Addiction in 5 Steps

Sugar is bad news. It’s linked to weight gain, obesity, type 2 diabetes, depression, heart disease and cancer. So if you want to lose weight, get healthy and feel better, just stop eating it. Starting…..right now. Good. Phew. Got that over with. Okay then. Moving on. Only it never actually works that way. And that’s not just because sugar and… Read More

The SLIMQUICK Sugar Detox

Overconsumption of sugar (in ALL forms) can cause some scary health issues including an elevated risk of high blood pressure, high cholesterol and weight gain. All of these issues tend to be interconnected, which is why I thought it would be a great idea to incorporate a mini sugar detox while on the SLIMQUICK 25 Pound Challenge. The 25 Pound… Read More