Tag Archives: strawberries

Strawberries ‘n Cream Chia Pudding

Ditch the dairy, refined sugar, gelatin and gluten in this easy, vegan, no-bake dessert recipe that takes just a few minutes to whip up from scratch. The unique ingredient in this light and luscious dessert is chia, tiny seeds that are making a big name for themselves in the health and weight loss world these days. For starters, these small… Read More

8 Sweet Uses for Strawberries

You can’t have let the entire summer pass you by without at least one foray into a U-Pick strawberry patch, or one indulgent grocery shopping spree on these sweet, seasonal sensations (especially when this is the time of year to buy them at reduced cost!). But now…what to do with them? Low on the glycemic index and high in fiber… Read More

Strawberry Spinach Salad with Crunchy Almonds & Summer Sprouts

Not only does this salad bring a brilliant burst of color to any table it’s featured on — it also packs a whopping amount of nutrition into just a handful of delicate, raw ingredients. Strawberries, black currants and greens are loaded with vitamin C, iron, antioxidants and fiber, carrots and purple cabbage shine with vitamin A, while almonds, sunflower seeds… Read More