Tag Archives: soup weight loss for women

Weight Loss Recipe of the Week: One-Pot Meal – High-Protein Minestrone Soup

Nutritious one-pot meals that can be prepared in advance and served up in a jiffy to a hungry family are heaven sent. This soup is so packed with meat-free and cholesterol-lowering protein and veggies that it’s practically a stew, and is so satisfying on chilly autumn evenings. Ingredients: 1 cup cooked black beans, rinsed and drained 1 cup cooked kidney… Read More