Tag Archives: smoothie recipe

Try this Game-Changer Post-Workout Smoothie

Regular exercise turns your body into the perfect landscape for good health and fitness to flourish in. But if you don’t plant the right seeds in this landscape, nothing can ever take root. Everyone knows that exercise is good for our health, but many people don’t realize that exercise itself is actually quite damaging to the body. It tears apart… Read More

Post-Party Green Detox Smoothie (& Other Ways to Forget Last Night Ever Happened)

With a month full of festive dinners, cocktails and parties on the roster, you may fall prey to some unintentional late-night calorie binging. But the worst part is when the magic of the evening completely vanishes the morning after, and all that’s left is the unpleasantly heavy, sluggish, lethargic and bloated reminders of your holiday eating spree that somehow feels… Read More