Tag Archives: seeds for weight loss

5 Slimming Super Seeds to Add to Your Weight Loss Diet

”Never underestimate the power of small things,” says the famous quote. They must have been talking about seeds. These tiny little kernels contain a whopping number of nutrients, all of the life-giving ingredients that create entire plants, trees of fruit, vines of vegetables, stalks of grain and all of the other incredible plant life that nourishes all the animals and… Read More

Weight Loss Recipe: Super-Seed Power Breakfast

Harness the health-boosting chi of seeds in this delicious, easy and energizing power breakfast. Packed with pound purging fiber, cholesterol cutting omega 3 fatty acids, phytosterols, vitamins and minerals, this warming bowl of oats ‘n seeds will not only satisfy your tummy but will also release a steady stream of good energy throughout your busy morning. You can make things… Read More