Tag Archives: recipes

Wild Seared Salmon on Grapefruit & Arugula Salad

This super salad is bursting with healthy weight-loss properties, thanks to some powerful nutrients that also happen to make for one awesome flavor combination. Heart-healthy omega-3 fatty acids abound in wild salmon and walnuts, bolstered nicely with waist-slimming monounsaturated fats from avocado. Grapefruit not only balances this dish with the perfect sweet and sour touch, but it also brings with… Read More

No-Bake Cocoa-nut Bars

While some people are still scared off by the lusciously creamy and delicious fat grams found in coconut, research has shown that the type of fat found in coconut — called MCT — actually helps you get leaner, healthier, and strengthens your immune system. These chunky chocolate coconut bars are ridiculously easy to make, and they store well in the… Read More

8 Weight Loss Recipes that Will Make You Love Cabbage

Rich in vitamin C, antioxidants and other superfood nutrients and incredible compounds, studies have shown cabbage can help you lose weight and reduce your risks of cardiovascular problems, chronic illness and disease at the same time. Think beyond cabbage soup (and don’t give up on that either). Colorful, crisp and crunchy, dishes featuring low-cal and low-cost cabbage can be prepared… Read More

15 Low-Carb Holiday Side Dishes

Creamy mashed potatoes, candied yams, apple crumbles, turkey stuffing, cheesy casseroles, buttery biscuits…all the classic foods and flavors that make you look forward to the holidays…with all the carbs and fat that make you dread stepping onto the scale come New Year. You can put together delicious holiday feasts for your family and friends that don’t require everyone’s weight loss… Read More

3 Ways to Prepare This Weight Loss “IT” Food

Cauliflower has quickly gone from trite to trendy. And good on us, because that means that this high fiber, nutrition packed, naturally low calorie and low carb veggie can now be found in a variety of delicious, waist-friendly, creative recipes, from garlicky mashed cau-tatoes, to gluten-free cauliflower pizza crust, to low-carb cauliflower rice.   3 Ways to Enjoy Waist-Friendly Cauliflower… Read More

4 Fat-Flushing Salsas

Fresh vegetable salsas are not only an easy way to add flavor and festivity to any meal, but they are also high in raw nutrients, extremely low in fat and cholesterol and – according to the latest research – can help to speed up your metabolism. This is because of capsaicin, a chemical found in the hot peppers that are… Read More

How Chiles will Chisel Away Your Body Fat

Some like it hot. Whether it’s hot food, a hot body or a bit a hot n’ heavy that you’re after, research is revealing that an interesting chemical naturally found in some of the spiciest foods in the world could help you get all three. Capsaicin, the plant compound that hikes up the heat in hot peppers, has recently begun… Read More

8 Sweet Uses for Strawberries

You can’t have let the entire summer pass you by without at least one foray into a U-Pick strawberry patch, or one indulgent grocery shopping spree on these sweet, seasonal sensations (especially when this is the time of year to buy them at reduced cost!). But now…what to do with them? Low on the glycemic index and high in fiber… Read More

Nikki’s Slimquick Success Story Update

In February of this year we shared the story of Nicole “Nikki” Blatkewicz on our blog. After a lifetime of struggling with her weight she decided to lose 40lbs by her 40th birthday as a gift to herself. Nikki had reached out to our customer service team with a question about our SLIMQUICK Pure Extra Strength Pills and mentioned she… Read More

DIY Green Chips

WHAT????? You can eat chips while on the SLIMQUICK Pure weight loss program??? You can. If it’s this do-it-yourself version, made from high-fiber, nutrient packed dark leafy greens. Come now – don’t give me that pout. These chips are actually really good, and seriously fill that tasty-salty-snackie-munchie hole left behind after you gave up greasy, trans-fat laden potato chips to… Read More