Tag Archives: metabolism

Weight Loss Recipe: Super-Seed Power Breakfast

Harness the health-boosting chi of seeds in this delicious, easy and energizing power breakfast. Packed with pound purging fiber, cholesterol cutting omega 3 fatty acids, phytosterols, vitamins and minerals, this warming bowl of oats ‘n seeds will not only satisfy your tummy but will also release a steady stream of good energy throughout your busy morning. You can make things… Read More

Do You Workout?

When you say that you workout, what does that mean to you? Does a quick walk around the block count as a workout to you, or is it weights… a class, or is it yoga? Many times women will contact me saying that they have been working out consistently while taking SLIMQUICK but are not getting any results. But unfortunately,… Read More

Thyroid Health and You

I have been getting an increasing amount of ladies telling me about how they have been suffering from hypothyroidism and have gained weight because of it. SLIMQUICK should not be used to treat hypothyroidism, but if approved by a doctor, can be used in conjunction with treatment to lose weight. Hypothyroidism is actually quite a common phenomenon in our society.… Read More

What is a BMR (Basal Metabolic Rate)?

Many people don’t outright ask: “Hey, what is my Basal Metabolic Rate?” However, I think that most people should. Actually, a lot of people do ask this question – but just in a more indirect way.   Asking: “How many calories should I be consuming in a day?” is pretty much the same thing as asking what your BMR is.… Read More