Tag Archives: kid friendly

One-Pan Dinners: Honey Balsamic Glazed Chicken with Garlic Thyme Roasted Roots

What’s for dinner tonight? Sweet and sour glazed chicken pieces with a side of herb-roasted root veggies, all cooked up in one pan for easy cooking, serving and clean up. Here’s a sweet and savoury rib-stickin’ dinner you’ll really look forward to coming home to. Balsamic Glazed Chicken Thighs with Garlic-Thyme Root Veggies 4 bone-in skin-on chicken thighs 1 cup… Read More

No-Bake Cocoa-nut Bars

While some people are still scared off by the lusciously creamy and delicious fat grams found in coconut, research has shown that the type of fat found in coconut — called MCT — actually helps you get leaner, healthier, and strengthens your immune system. These chunky chocolate coconut bars are ridiculously easy to make, and they store well in the… Read More

Skinny Chocolate Mousse

Wait…but…is “skinny” and “chocolate mousse” legally even allowed to appear side-by-side in the same sentence, you wonder? It is when describing this sumptuously low-fat, low-glycemic and high-protein dessert. How does this café-worthy classic confection merit such a healthy description? By abandoning traditional ingredients like refined sugar, cholesterol-laden yolks and fatty creams, achieving the same swoon-worthy, silky sweet decadence with ingredients… Read More

Strawberries ‘n Cream Chia Pudding

Ditch the dairy, refined sugar, gelatin and gluten in this easy, vegan, no-bake dessert recipe that takes just a few minutes to whip up from scratch. The unique ingredient in this light and luscious dessert is chia, tiny seeds that are making a big name for themselves in the health and weight loss world these days. For starters, these small… Read More