Tag Archives: holiday season

Feeling “Stuffed” and other Diet Pitfalls of the Holiday Season

With the coming of December, it is clear that the holiday season is upon us! But what does that mean in terms of our weight loss goals and our waistlines? Does this mean that we just throw caution to the wind and leave the weight loss for the looming New Years Resolution in 2014? Gain Presents and Not Pounds! Not… Read More