Tag Archives: high protein recipe

5 Secrets to Making Desserts Healthier

You can’t have your cake and eat it too…but maybe you’d feel less guilty about trying to if it was actually good for you, right? Running away from your sweet tooth is an endless uphill battle when you’re on a women’s weight loss plan, but the right sweet treat makes it perfectly okay to slow down and give in every… Read More

REAL SLIMQUICK® Pure Story – Nikki

Real SLIMQUICK® Pure Customer Stories  Nicole Blatkewicz   Hi:) I have lost 30lbs on slimquick pure regular strength:) I just purchased the extra strength pure, is it much stronger then the regular? Thanks Nikki first reached out to us in April of 2014 on Facebook, curious about our extra strength caplets.  She notified us that she had lost 30lbs with SLIMQUICK®… Read More

High-Protein Vegan Lentil Soup

Weight Loss Recipe of the Week:  High-Protein Vegan Lentil Soup This light vegan soup packs a powerful protein punch while involving very little ingredients or prep time. You can throw this flavorful, hassle-free weight loss soup together in no time at all, with only simple items you have on hand in your pantry. Pour into a mug and quietly sip,… Read More

3 Bean Soup for the Soul

Healthy Home-Cooking: 3 Bean Soup for the Soul High-Protein, High-Fiber, Low-Calorie, Low-Fat Warm your heart, soul and frozen toes with this hearty soup by the hearth. It exudes warmth and wellbeing with its bold array of flavorful seasonings, making it the perfect winter holiday meal to ward off flues and the blues. Brimming over with colorful root vegetables and legumes,… Read More

What is a BMR (Basal Metabolic Rate)?

Many people don’t outright ask: “Hey, what is my Basal Metabolic Rate?” However, I think that most people should. Actually, a lot of people do ask this question – but just in a more indirect way.   Asking: “How many calories should I be consuming in a day?” is pretty much the same thing as asking what your BMR is.… Read More