Tag Archives: healthy dessert

Chocolate Raspberry Probiotic Smoothie Bowl

New research continues to pour in about how critical good gut health is when it comes to breaking down our food, supporting good digestion and elimination, alleviating digestive problems, keeping harmful pathogens out, enhancing the immune system, minimizing incidences of illness and disease, nurturing good brain health, providing crucial vitamins, regulating fat storage, and so much more that we’re only… Read More

High-Protein Double Chocolate Ice Cream

Switch up my regular weight-loss smoothie routine by swapping in a creamy bowl of chocolate ice cream instead? Yes please! After your hard-core workout, give your tongue a serious workout with this cold, deliciously creamy chocolate ice cream. It offers you a double-shot of fat-blasting protein and appetite-satiating healthy fatty acids, making it a great weight-loss snack, post-workout treat, or… Read More

Skinny Chocolate Mousse

Wait…but…is “skinny” and “chocolate mousse” legally even allowed to appear side-by-side in the same sentence, you wonder? It is when describing this sumptuously low-fat, low-glycemic and high-protein dessert. How does this café-worthy classic confection merit such a healthy description? By abandoning traditional ingredients like refined sugar, cholesterol-laden yolks and fatty creams, achieving the same swoon-worthy, silky sweet decadence with ingredients… Read More