Tag Archives: gluten

Rich & Decadent Flourless Chocolate Torte – Sugar-Free & Syrup-Free

Your brain knows that sugary foods are bad for your health and make you fat. It nodded vigorously when you read all about the evils of sugar and how to break your sugar addiction here. It also mmm-hmmm-ed and slammed your fist upon the table in support when you affirmatively decided to steer clear of the fattening and sickening side… Read More

4 No-Carb Pasta Alternatives

One of the first steps of many weight loss plans is to go on a Search & Destroy mission through your pantry for all highly refined carb foods in your daily diet. For pasta lovers, this can be a brutal blow to the system. Not to worry – a healthy weight loss plan shouldn’t leave you drowning in pasta pipedreams,… Read More

Will I Lose Weight on a Gluten-Free Diet?

Question: I need to lose major weight, and so I’m trying to eat better and purchase better, healthier foods for my family. I know that the gluten-free diet is supposed to be great for losing weight, but gluten-free products cost something crazy and drive my food bills up through the roof. I’d like to know if eating gluten-free will help… Read More