Tag Archives: fat loss

What Most People Get Wrong About Weight Loss

What’s the biggest misconception that gets in so many people’s way when trying to achieve their long-term weight loss goal? According to Shawn Arent, director of the Center for Health and Human Performance at Rutgers University, what’s getting in the way of losing weight IS…trying to lose weight. Huh? Let’s unpackage that… Weight Loss versus Fat Loss A study on… Read More

Nikki’s Slimquick Success Story Update

In February of this year we shared the story of Nicole “Nikki” Blatkewicz on our blog. After a lifetime of struggling with her weight she decided to lose 40lbs by her 40th birthday as a gift to herself. Nikki had reached out to our customer service team with a question about our SLIMQUICK Pure Extra Strength Pills and mentioned she… Read More

Weight Loss Recipe: Zesty Zucchini Summer Soup

Soup may not be the first thing that comes to mind on warm spring days, but this refreshing summer squash soup hits the happy spot when sipped on cooler spring nights out on the porch. Low in calories and packed with vitamin C and weight-wilting fiber, this soup gets it’s naturally creamy texture and pleasing, citrusy taste from nothing but… Read More

5 Secrets to Making Desserts Healthier

You can’t have your cake and eat it too…but maybe you’d feel less guilty about trying to if it was actually good for you, right? Running away from your sweet tooth is an endless uphill battle when you’re on a women’s weight loss plan, but the right sweet treat makes it perfectly okay to slow down and give in every… Read More

5 Low-Fat Foods You Should STOP Eating

In the past 40 years, low-fat food options have become just as common-place in grocery stores as the traditional basics like milk and eggs (and you can get those in low-fat too). Why, then, have weight gain, obesity, and weight-related illnesses become more common-place then ever during the exact same time period? A few features of the low-fat food revolution… Read More

10 Ways to Perk Up Your Sluggish Digestion This Winter

Why does it seem like you gain an extra layer of pudgy padding from more than just your poufy coat every winter? Winter weight is harder to stave off because cold weather brings out the inner bear in us. The instinct to hibernate and seek warmth and comfort leads us to curl up, move less, slow down and crave cooked,… Read More

5 Small Ways to Drop Big Pounds TODAY

Trying to drop dress sizes overnight with a sudden and complete lifestyle overhaul can be very challenging. It can also end just as suddenly and completely in a three a.m. panic attack, from which only Haagen Dazs can talk you down from. Studies in behavioral sciences show that changes that happen gradually, in small steps, are far more effective in… Read More

5 Simple Steps to Women’s Weight Loss

5 Simple Steps To Women’s Weight Loss – That STAYS OFF 5 Steps To Women’s Weight Loss Step 1: You decide you want to lose weight, once and for all. Step 2: You flip open your laptop and Google women’s weight loss. Step 3: Your eyes widen in surprise as your search page returns tons of conflicting advice, theories, strategies,… Read More

Are Carbs the Enemy For Women’s Weight Loss?

You want to lose weight, and the very first thing that people start yammering at you is to “change your diet change your diet change your diet change your diet…” Changing the way you eat to lose weight isn’t a new idea; even the very best diet pills for women can’t replace the need to make dietary adjustments to support… Read More

THAT’S Why I Can’t Lose Weight ???

Sometimes the most complex problems have the simplest solutions. So how’s this for an “Aha” moment: One of the most common reasons for stubborn weight gain, digestive issues and other chronic health problems is that most people aren’t drinking enough water. Due to poor eating and drinking habits – and perhaps because most of us take plain ol’ fashioned water… Read More