Tag Archives: fast dinner

Slow-Carb Dinner: Coconut Curried Salmon on Steamed Asian Greens

Contrary to popular weight loss trends these days, the latest research shows that the most health-sustaining and ideal weight-loss diet is one that is HIGH in carbs – high in “slow” carbs, that is. Slow carbs are high-fiber, low-sugar and nutrient-dense carbs that are slowly digested in the body, discouraging blood sugar spikes and fat storage while increasing detoxification, metabolism,… Read More