Tag Archives: excercise

FAQ: I can’t exercise with my bad knees! How do I burn calories?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Outdoor Fitness: Burn More Calories Than Ever Before

Can’t make it to the gym or afford expensive gym membership fees? Well, you’re in luck! You have just won a free pass to the very best weight loss gym the city has to offer, involving little-to-no wasted travel time, with no annoying machine line-ups, and where your membership never ever expires! It’s called…The Outdoors! In fact, research has shown… Read More

Can I Minimize My Exercise Time & Still Lose Weight?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

7 Common Workout Mistakes that are Hurting Your Results

Beginners, exercise junkies and even trainers are often guilty of these common fitness blunders during workouts, even though they could destroy your weight loss results, waste your workout time and even lead to serious injury. Avoid these 7 common exercise mistakes to make sure that your workouts are effective, efficient, and will win you the weight loss results you’re working… Read More

Stop Wasting Your Time With Useless Excercise!

Spinning your wheels and going nowhere – especially if every turn of that wheel is costing you time, effort, and a wasted opportunity to relax instead – can be one of the most frustrating experiences you can go through. One of the most popular complaints that women have who are exercising to lose weight is that, even though they are… Read More

You Asked the Slimquick Coach: How Do I Lose Weight Without the Gym?

Thousands of SlimQuick users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More