Tag Archives: easy recipe

One-Pan Mexican Quinoa Taco Bowl

This will satisfy all your winter cravings: a cozy colorful comfort dish that’s bursting with warming flavors while also light, healthy, nutrition-packed and incredibly easy to throw together. Caution: While eating this, you may even start to think its spring again. 1 Tbsp olive oil ½ onion, diced 3 cloves garlic, minced 1 jalapeno, seeds scraped out, minced 1 cup… Read More

No-Bake Cocoa-nut Bars

While some people are still scared off by the lusciously creamy and delicious fat grams found in coconut, research has shown that the type of fat found in coconut — called MCT — actually helps you get leaner, healthier, and strengthens your immune system. These chunky chocolate coconut bars are ridiculously easy to make, and they store well in the… Read More

Strawberries ‘n Cream Chia Pudding

Ditch the dairy, refined sugar, gelatin and gluten in this easy, vegan, no-bake dessert recipe that takes just a few minutes to whip up from scratch. The unique ingredient in this light and luscious dessert is chia, tiny seeds that are making a big name for themselves in the health and weight loss world these days. For starters, these small… Read More