Tag Archives: easy dinner

Slow-Carb Dinner: Coconut Curried Salmon on Steamed Asian Greens

Contrary to popular weight loss trends these days, the latest research shows that the most health-sustaining and ideal weight-loss diet is one that is HIGH in carbs – high in “slow” carbs, that is. Slow carbs are high-fiber, low-sugar and nutrient-dense carbs that are slowly digested in the body, discouraging blood sugar spikes and fat storage while increasing detoxification, metabolism,… Read More

One-Pan Balsamic Chicken with Sautéed Veggies

Everything you can ask for: a delicious, quick, easy and healthy weight-loss meal with minimal prep and minimal clean up. This low-carb meal is ideal for serving to a hungry family when coming home late from work, allowing you to prep both the entrée and all the fixin’s in one large pan, wok or skillet. Have all of your ingredients… Read More