Tag Archives: drinks

Is Salt at Fault?

While most of us feel completely lost when it comes to our own personal weight loss, there’s a certain weight loss “common sense” that we all seem to automatically know and attempt to follow without question. ‘Cut out all fat!’ ‘Eat more celery!’ “Have grapefruit for breakfast!’ ‘Lower your salt intake!’ Sound familiar? But have you ever stopped to wonder… Read More

6 Weight Loss Drinks To Sip This Summer

Nothing says summer like sipping down on an ice-cold lemonade or swigging back a sweating soda bottle on a sizzling summer’s day. However, while these sweet beachy beverages may satisfy your summer-time thirst, they definitely don’t bode well on your summer-time beach body. Staying hydrated in hot weather – and all year round – is key to trimming down your… Read More