Tag Archives: detox

Easy Spring Cleanse

Hello Spring! It’s incredible how this season of rebirth, rejuvenation and renewal manages to take root in our hearts and psyches as well, irresistibly compelling us to start spring cleaning our homes, to freshen up our routines, to air out our lifestyles and to lighten our diets. Spring is the perfect time to wipe the slate clean and give your… Read More

Post-Party Green Detox Smoothie (& Other Ways to Forget Last Night Ever Happened)

With a month full of festive dinners, cocktails and parties on the roster, you may fall prey to some unintentional late-night calorie binging. But the worst part is when the magic of the evening completely vanishes the morning after, and all that’s left is the unpleasantly heavy, sluggish, lethargic and bloated reminders of your holiday eating spree that somehow feels… Read More

Pomegranate Pear & Pecan Salad on Detoxifying Bitter Greens

This salad is loaded with flavorful bitter greens that are naturally detoxifying, nutrient-packed, fiber-filled and that quickly fill you up on very few calories. It manages to stimulate and satisfy every part of your taste palate, with the pleasant sourness of pomegranate and orange balanced by the bitterness of dandelion, chicory, arugula and endive greens, complimented with the natural sweetness… Read More

7-Day Weight-Loss Cleanse

Nowadays, “detox” is what tanned, golden-haired skinny people do as they chew on raw leaves and sip their lukewarm lemon waters while staring peacefully out of their luxury lodge windows at the mountain spa retreat. But it wasn’t always. Once upon a time, “detox” was something everyone’s body did all the time, through normal, healthy body functions. Detoxification is one… Read More

The SLIMQUICK Sugar Detox

Overconsumption of sugar (in ALL forms) can cause some scary health issues including an elevated risk of high blood pressure, high cholesterol and weight gain. All of these issues tend to be interconnected, which is why I thought it would be a great idea to incorporate a mini sugar detox while on the SLIMQUICK 25 Pound Challenge. The 25 Pound… Read More