Tag Archives: delicious weight loss recipes

3 Bean Soup for the Soul

Healthy Home-Cooking: 3 Bean Soup for the Soul High-Protein, High-Fiber, Low-Calorie, Low-Fat Warm your heart, soul and frozen toes with this hearty soup by the hearth. It exudes warmth and wellbeing with its bold array of flavorful seasonings, making it the perfect winter holiday meal to ward off flues and the blues. Brimming over with colorful root vegetables and legumes,… Read More

Weight Loss Recipe of the Week: High-Protein, Gluten-Free Quinoa Breakfast Squares

A high-protein breakfast helps you get the boost of energy you need to start your day off right. It also helps you feel satisfied and controls your appetite throughout the day on fewer calories. Try whipping up a batch of these scrumptious high-protein quinoa breakfast squares in advance, for the whole family to enjoy a nutritious and delicious breakfast in… Read More