Tag Archives: couples and sex

5 Secrets to Making Desserts Healthier

You can’t have your cake and eat it too…but maybe you’d feel less guilty about trying to if it was actually good for you, right? Running away from your sweet tooth is an endless uphill battle when you’re on a women’s weight loss plan, but the right sweet treat makes it perfectly okay to slow down and give in every… Read More

The Weight-Loss Salad Myth Busted (Bust Real Belly Fat Instead)

Women’s Weight Loss 101: Munch on salad all day. If only it really were. Unfortunately, lettuce loading doesn’t always work. This is hardly news to thousands of women still drop-kicking their unmoving bathroom scales, despite several months of lack-luster leafy lunches and iceberg bulging salad suppers. In fact – horror of horrors – some people even wind up heavier since… Read More

Beet & Beef Bone Broth

Why is your grandmother’s ancient stalk soup recipe all the rage with new-age healthies again? It’s because documented studies are now confirming what Nana has been saying all along: there’s nothing like a good bowl of chicken soup to stick to the ribs and heal the body, mind and soul. Slow cooked soups made with chicken or beef bones create… Read More

4 Meat-Free Meal Hacks To Pump Up the Pound-Purging Powers of Protein

Diet experts and fitness trainers all stress the importance of getting enough protein into your diet, in order to lose more weight and get lean. But this is easier said than done. Odds are you won’t find chicken breast or rib eye in your local vending machine next to the Hostess. Having to prep it all the night before and… Read More

Fire Up My Metabolism AND Libido? YES PLEASE!

Do you want to look hot? Do you want to get naked? Do you want to look hot naked? Do you want get naked, hot ‘n heavy? If you answered yes to any of these – or all of these – then it’s time to check out some of nature’s dirty little secrets that can help you reach the look-hot-and-like-it-hot… Read More

How Weight Loss Could Rocket Launch Your Sex Life!

Academics often pin Western society as a culture that’s obsessed with sex. The irony is, while we may be the generation that’s more giddy to get some, what we actually got some more of is a growing number of people who struggle with low libido, reduced sexual desire, performance issues and unsatisfactory sex lives. What have we done to deserve… Read More

Slimming Down your Coffee

I have been receiving quite a few ladies who are on the 25 Pound Challenge regarding if they can still have coffee while on SLIMQUICK. This is not as as simple of an answer as you may home, unfortunately. I myself need my morning java to finally “wake up” and get ready for the day, I have since been attempting… Read More