Tag Archives: chili

Kale & Quinoa Salad with Chili Avocado Cream

This hearty, healthy and flavor-rich power salad fulfills all high-brow entrée salad demands: Its Pinterest-worthy rainbow food in a bowl It perfectly executes a flavor tight-rope balancing act between pleasantly sweet and spicy heat It’s a texture circus of satisfying crunch and luxurious creaminess It fills you up and perfectly satisfies a nagging appetite It charges you up with potently… Read More

Easy Slow-Cooker Dinners that Make Healthy Weekday Eating Easier

Colder days make you long to just Slow. Things. Down. But of course, that’s rarely ever an option in the mad rush of daily life. Your slow-cooker is the answer to this temporal anomaly. Slow-cooking allows you to gently simmer foods in their own natural juices, minimizing the need to add extra oils while amping up their flavors and soft-as-butter… Read More

Chili Lime Chicken Fajita Salad

Just because cheese stuffed, sour cream soaked burritos don’t make the weight loss cut, doesn’t mean Mexican inspired dishes are off the menu. Light in carbs and loaded with flavor, this dish is a fantastically satisfying weight loss meal, a burst of high-fiber veggies, greens, healthy fats and lean protein. It’s also a burst of bright summery colors, making it… Read More

Black Bean & Butternut Chili

As the cold and dark days drag on, a warming, dazzlingly colorful and flavor packed dish like this one is exactly what you need to perk up your body, mind and soul. Featuring seasonal produce and piquant spices, this vegan chili is a perfect low-fat and low-calorie meal. It’s also a winterized nutrition pack in a steaming aromatic bowl, with… Read More

Roasted Sweet Potato & Feta Dinner Salad

Naturally sweet while low on the glycemic index, roasted sweet potato not only adds warmth to this meal, but also brings a boost of fat-blasting fiber that fills you up fast and helps to bust cravings. Pumpkin seeds and walnuts are high in hormone-balancing zinc and healthy fatty acids, while feta cheese is pleasantly creamy, high in calcium and protein.… Read More

Mouth-Watering Vegetarian Chili

As warm days grow chilly, it’s time to start thinking about warming comfort foods that sooth the body and soul without the added fat or unhealthy ingredients. Vegetarian chili is a great way to keep your diet high in fat-blasting veggies as temperatures dip lower outside, satisfying you with fibre-filled, protein-packed and nutritious plant foods that heat up your mouth… Read More