Tag Archives: chicken

One-Pan Dinners: Honey Balsamic Glazed Chicken with Garlic Thyme Roasted Roots

What’s for dinner tonight? Sweet and sour glazed chicken pieces with a side of herb-roasted root veggies, all cooked up in one pan for easy cooking, serving and clean up. Here’s a sweet and savoury rib-stickin’ dinner you’ll really look forward to coming home to. Balsamic Glazed Chicken Thighs with Garlic-Thyme Root Veggies 4 bone-in skin-on chicken thighs 1 cup… Read More

Tangy Lemon Garlic Chicken with Refreshing Steamed Greens

One small squeeze of fresh lemon, one giant leap for weight loss. Fresh lemon juice not only lends a refreshingly tangy flavor boost to any food for next to no calories, but it also improves digestion, strengthens liver function, encourages bile production and cranks up the immune system. This light and flavorful dinner is incredibly easy to throw together, capitalizing… Read More

Maple-Glazed Chicken Breast with Sesame Ginger Green Beans

Spring is upon us! Birds are returning, flowers are starting to bloom, and barbeques are starting to open! Simple low-fat grilling recipes make healthy eating such a breeze when BBQ weather finally hits, turning healthy meal prep into a quick, painless and delicious affair. Simple grilled chicken breast is given a major springtime facelift with the sweet and tangy flavor… Read More

One-Pan Balsamic Chicken with Sautéed Veggies

Everything you can ask for: a delicious, quick, easy and healthy weight-loss meal with minimal prep and minimal clean up. This low-carb meal is ideal for serving to a hungry family when coming home late from work, allowing you to prep both the entrée and all the fixin’s in one large pan, wok or skillet. Have all of your ingredients… Read More

Grilled Citrus & Herb Chicken on Orange Watercress Salad

Get out of the kitchen and get grilling this summer! Indulge your BBQ fever with this tangy citrus and herb grilled chicken recipe. Packed with juicy flavor and the colors of summer, this low-carb dish is exciting enough to be the main event at your next patio party, while simple enough to grace a quiet picnic table-for-one at dinner tonight… Read More