Tag Archives: calories

Top 10 Ways to Scorch the Most Calories

When you’re looking for an exercise routine that will work for you, there are a lot of things to consider. Like: Will you actually ever do said exercise? (Here’s how to guarantee that you’ll exercise regularly, AND actually start loving and looking forward to it.) Are there any injuries or physical limitations that make certain forms of exercise unadvisable? Like… Read More

Are “Negative-Calorie Foods” Real or Myth?

Most weight loss diets ask you to practice some form of portion control, and this is usually the part that dieters find to be the most challenging (or a compete turn-off from the very concept of dieting all together). That’s why a far more appealing weight loss strategy for many people is the idea that you can eat as much… Read More

Outdoor Fitness: Burn More Calories Than Ever Before

Can’t make it to the gym or afford expensive gym membership fees? Well, you’re in luck! You have just won a free pass to the very best weight loss gym the city has to offer, involving little-to-no wasted travel time, with no annoying machine line-ups, and where your membership never ever expires! It’s called…The Outdoors! In fact, research has shown… Read More

You Asked the SLIMQUICK Coach: I’ve cut my calories way back, why am I not losing weight?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

REAL SLIMQUICK® Pure Story – Nikki

Real SLIMQUICK® Pure Customer Stories  Nicole Blatkewicz   Hi:) I have lost 30lbs on slimquick pure regular strength:) I just purchased the extra strength pure, is it much stronger then the regular? Thanks Nikki first reached out to us in April of 2014 on Facebook, curious about our extra strength caplets.  She notified us that she had lost 30lbs with SLIMQUICK®… Read More

Slimquick Pure Recipe: Guiltless Pumpkin Pie

‘Tis the season for everything pumpkin and everything pumpkin themed. From pumpkin spice lattes to pumpkin cookies and candles and even just decorative images, October is the season for everything pumpkin and pumpkin spiced. We have a great recipe on how to “slim-down” your next pumpkin spice latte but stay tuned for next week on that one! (I know the… Read More

THAT’S Why I Can’t Lose Weight ???

Sometimes the most complex problems have the simplest solutions. So how’s this for an “Aha” moment: One of the most common reasons for stubborn weight gain, digestive issues and other chronic health problems is that most people aren’t drinking enough water. Due to poor eating and drinking habits – and perhaps because most of us take plain ol’ fashioned water… Read More

The Women’s Weight Loss Guide to Smart Drinking

How many dark, cold nights have you gotten through this past winter by dreaming of your summer-time happy place? Long days on the beach clutching an icy margarita…long evenings with friends after work on the bar patio…long weekends flipping beer caps and burgers at backyard barbeques… Beer Belly Weighing You Down? …and long breath-holding sessions as you struggle to tug… Read More

Summertime Slimmed Down Sangria

  A question I get all the time as the SLIMQUICK Coach is “can I still have drinks when I am trying to lose weight?” By drinks, most ladies mean those of the alcoholic in nature. The answer is not as easy as one may think. Alcohol itself can be a detriment mainly because it stops the body from oxidizing… Read More