Tag Archives: brownies

16 Heavenly Chocolate Recipes that Are Good for You

We all leaped up into the air, clicked our heels and whooped for joy when scientists announced that our mocha smothered fantasies were real indeed – by George, chocolate is good for us! Studies showed that cacao’s cardiovascular benefits included lowering blood pressure, reducing vascular inflammation and clotting, improving arterial blood flow, decreasing bad cholesterol levels and reducing the risk… Read More

4 Sweet & Healthy Pumpkin Recipes

Between autumn harvest, Halloween and Thanksgiving, pumpkins have the spotlight right now. And they’ve earned it. These gorgeously vivid orbs make for beautiful fall-time décor, they’re naturally sweet and delicious, they’re high in fiber, they’re low in calories, and they’re bursting with super nutrients linked to eye health, lower blood pressure, heart health, sexual health, improved sleep, and more!  … Read More

Weight Loss Recipe: Fudge Brownies

When trying to boost the amount of fiber you eat in your diet to lose weight and improve your health, you probably never imagined that you could get it with dessert.  You probably never considered that biting into a heavenly hunk of chocolate bliss could help your digestion, your heart, your immune system and even your blood sugar levels. You… Read More