Tag Archives: blood pressure

This Cleansing Veggie Incinerates Winter Weight

Cabbage first caught the attention of determined dieters back in the ‘80s with the rise of the pungently infamous Cabbage Soup Diet. While a diet of nothing but boiled cabbage for seven days is unsustainably extreme, insufficient nutritionally and hardly appetizing, don’t throw the baby out with the smelly bathwater just yet – when eaten in a well-balanced diet, cabbage… Read More

Is Salt at Fault?

While most of us feel completely lost when it comes to our own personal weight loss, there’s a certain weight loss “common sense” that we all seem to automatically know and attempt to follow without question. ‘Cut out all fat!’ ‘Eat more celery!’ “Have grapefruit for breakfast!’ ‘Lower your salt intake!’ Sound familiar? But have you ever stopped to wonder… Read More