Tag Archives: bedtime

10 Bedtime Habits that Trim You by Morning

Anyone who watched Amy Schumer’s “Sleep Gym Weight loss Plan” comedy sketch gave it an if-only-it-were-true chuckle at the very least (while the rest of us laughed so hard that we stopped emitting sound for several oxygen-deprived minutes). While no one will drag your unconscious body through a calorie-torching workout while you peacefully sleep (or will they?), there are a… Read More