Tag Archives: age

Age and Weight Loss

Fact or fiction? People commonly gain weight as they get older. FACT. The National National Health and Nutrition Examination Survey study actually found that women actually gain 5.2 percent of their bodyweight every 10 year interval. (Men gained about 3.4 percent, go figure.) Remember, this is percentage of bodyweight, so if you currently weight 150lbs – that means that every… Read More