Graduated Dosing and What It Means to You

As the SLIMQUICK Pure Coach one of the questions on Facebook that I commonly get is a variation on the below:

“How many pills/drink packets should I have in a day?”

“After Week 4 do I take 4 pills twice daily?”

“Can I stay at 2 pills a day; do I have to go up to 3 pills in the third week?”

Now the answers to these questions are all related to the graduated dosing procedure. On the side of most of the boxes there is a little chart that explains what that is. During week one, you would take 1 serving in the morning with breakfast and one serving in the afternoon along with a snack. It is important that you take SLIMQUICK Pure along with food so that you are not taking it on an empty stomach. The second week you would take 2 pills twice daily and then the third week you would finally take the FULL dosage of 3 pills twice daily. DO NOT EXCEED THIS. This is your active dosage, you should never exceed the full dosage – it will not enhance your results in any way.

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So why is there a graduated dosing procedure anyways? Due to the nature of the fat burning ingredients in SLIMQUICK Pure, every woman’s body can take some time to adjust to them. Even by the third week, some women will find that they are not ready to go to the full dosage. This is completely fine; you may need another week at 2 pills twice daily before going to the full dosage. Trust your body first. Also, take a look at your current diet to see if you are still drinking a lot of caffeinated beverages (such as coffee or coke) which can enhance the “stimulating” effects of SLIMQUICK and try to cut them out as much as possible.

In addition, if you have never used a fat burning supplement in the past, I would suggest starting off with using our Regular Strength product before using Extra Strength. This way your body can become accustomed to SLIMQUICK Pure. If you find that the Regular Strength is too strong, you can even start off using the Caffeine Free formula.

The Caffeine Free SLIMQUICK Pure does not have a graduated dosing procedure; it starts you off with the full dosage of 3 servings twice daily. This is because it is stimulant free and your body would not need to adjust to the dosage. However, if you feel more comfortable using the graduated dosing procedure on Caffeine Free then go right ahead! For more questions just like this, please do not hesitate to contact us at: info@myslimquick.com.

14 Comments

  • LaTasha says:

    Hi, is the caffeine free Slimquick Pure have the same effectivness as the regular or extra strength version? Does the caffeine play any role in the weight loss part of it?

  • Anonymous says:

    How many pill di I have to take in one day?

    • slimquickcoach says:

      With graduated dosing you’ll start with 1 pill in the morning and a second pill 6 hours later on the first day. On the second day you’d increase to 2 pills in the morning and 2 pills 6 hours later. On the third day you’d take 3 pills in the morning and 3 pills 6 hours later. You’d continue taking 6 pills a day (3 in the morning and 3 six hours later). 6 pills a day is the maximum and you continue at that dosage.

  • Anonymous says:

    The bottle says to take 3 tablets in the morning to start and 3 in the afternoon.
    It also says if you are sensitive to caffeine you should start with with one pill in the morning second dose one pill in the afternoon. The second day you bump it up to 2 per serving and 3 on the third day.

  • Anonymous says:

    Is there a certain amount of hours you should wait to take your afternoon amount of the Extra Strength drink mix after taking your morning amount?

    • slimquickcoach says:

      As advised on the labels it’s best to wait 6 hours between your morning and midday servings. And best not to take most SLIMQUICK products in the hours before you go to bed.

  • Anonymous says:

    how long do you need to take slimquick pills before you can see results

    • slimquickcoach says:

      Hi,

      In a clinical study overweight women using SlimQuick Pure’s key ingredient, BioPure Green Tea, along with a 1350 calorie diet lost 25 pounds vs. only 8 pounds lost with diet alone in just 13 weeks. So to see full results it would take 13 weeks. With diet and exercise and taking the full daily recommended servings of whichever SlimQuick product you choose you should start seeing results within a few weeks. If you are not seeing results you may need to adjust your diet and exercise. It’s best to consult a doctor before starting a new diet or exercise regime.

  • Anonymous says:

    I just took 3 in the morning, & it’s my 1st. day…Is that okay, or did I just mess up terribly? :(

    • slimquickcoach says:

      Hi,

      It sounds like you are taking the SLIMQUICK Pure Regular Strength caplets. Graduated dosing (starting with 1 pill servings and working your way up to 3 pill servings) is meant to help your body get used to the levels of caffeine in our products. So no you didn’t terribly mess up on your first day :) but you may find you have lots of extra energy. Make sure not to consumer other caffeinated products while taking SLIMQUICK and stay well hydrated, also be sure to always take SLIMQUICK with a meal. You can still do graduated dosing starting now!

  • Anonymous says:

    I take 1 packet of drink mix and 1 gummie in the morning with breakfast and 1 drink mix and 1 gummie in the afternoon (6 hrs later as it states) with a snack. And I drink 4-5 bottles of water a day. And 1 cup of pure green tea late morning. I eat 3 times a day. Is this correct on dosing and combining them?? Please help I’m confused! And I also want to know how to incorporate the pills in there because I want to start taking those as well. Thank you!

    • slimquickcoach says:

      Hey great question! The easiest way to combine products is to use one for your morning serving and the other for your midday serving. So 1-2 drink mixes with breakfast and then a gummie with lunch for example. Also as our drink mix is caffeinated I wouldn’t recommend drinking green tea as that is also a caffeinated beverage and we do not recommend using other caffeinated products while using caffeinated Slimquick Pure products. Each Slimquick Pure product is designed to be used alone so adding a third Slimquick pure product is not necessary. Combining products does not increase results. Also be sure to incorporate regular exercise (20-30 minutes 3-4 times a week is a good place to start) as it is an important part of any healthy weight loss plan.

  • Anonymous says:

    can you eat in between doses of slimquick. I take it at 10 am and again at 4pm, can i eat in between around 1 or so for lunch or should i only eat at 10 and 4

    • slimquickcoach says:

      Of course you can eat between doses, it’s important to keep hunger at bay and listen to your body.

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