Category Archives: Uncategorized

FAQ: I can’t exercise with my bad knees! How do I burn calories?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

8 Sweet Uses for Strawberries

You can’t have let the entire summer pass you by without at least one foray into a U-Pick strawberry patch, or one indulgent grocery shopping spree on these sweet, seasonal sensations (especially when this is the time of year to buy them at reduced cost!). But now…what to do with them? Low on the glycemic index and high in fiber… Read More

Nikki’s Slimquick Success Story Update

In February of this year we shared the story of Nicole “Nikki” Blatkewicz on our blog. After a lifetime of struggling with her weight she decided to lose 40lbs by her 40th birthday as a gift to herself. Nikki had reached out to our customer service team with a question about our SLIMQUICK Pure Extra Strength Pills and mentioned she… Read More

Strawberry Spinach Salad with Crunchy Almonds & Summer Sprouts

Not only does this salad bring a brilliant burst of color to any table it’s featured on — it also packs a whopping amount of nutrition into just a handful of delicate, raw ingredients. Strawberries, black currants and greens are loaded with vitamin C, iron, antioxidants and fiber, carrots and purple cabbage shine with vitamin A, while almonds, sunflower seeds… Read More

Common Smoothie Making Mistakes That Can Ruin Your Diet

Smoothies are the darling of the weight loss world. They’re quick and easy to throw together, are conveniently portable, need minimal prep, require absolutely no cooking skills, can be thrown together on any kind of a budget, allow you to explore your creative side (and allow you to use up all of the left-over fruits and veggies in your kitchen… Read More

Major Weight Gain linked to Low Levels of THIS Vitamin

The exhilarating thrill of summer sunshine on your skin – finally! – always seems to bring with it intense tummy-trimming thoughts, gearing you up to get your body tight, toned and beach ready enough to enjoy that sun while it lasts. And it turns out that it’s not just bikini envy that turns your mind towards women’s weight loss every… Read More

6 Weight Loss Drinks To Sip This Summer

Nothing says summer like sipping down on an ice-cold lemonade or swigging back a sweating soda bottle on a sizzling summer’s day. However, while these sweet beachy beverages may satisfy your summer-time thirst, they definitely don’t bode well on your summer-time beach body. Staying hydrated in hot weather – and all year round – is key to trimming down your… Read More

You Asked the SLIMQUICK Coach: I’ve cut my calories way back, why am I not losing weight?

Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More

Measuring Success on the SLIMQUICK Challenge!

There is more than one way to measure success on a weight loss program such as the SLIMQUICK 25 Pound Challenge. So many times, the scale becomes such a fixture that many of us will weigh ourselves once a day when really you should be weighing yourself only once a week. ((This is better for you psychologically.)) So when I… Read More

How to Read Labels

I have had many of the ladies in the SLIMQUICK Community ask me about if they can eat certain things while on the SLIMQUICK plan. Our plan is based on consuming roughly between 1300 – 1400 calories a day; so you can actually have a bit of flexibility in the plan…provided that you can read the labels of some of… Read More