active

Unless you are lucky enough to live in a warm climate year round, it’s tempting to use cold and snow as an excuse to stay inside. Sure, it’s easier to get out and keep active in the summer, but don’t let the winter doldrums get you down. There are some really great exercises and activities that we can all do to stay fit throughout those cold winter months. Did you know that you can burn up to 350 calories an hour while tobogganing? All that, and the fun of being outdoors with your kids or partner—who could ask for more?