• How Women Lose Weight

    A blog by the SLIMQUICK Coach

Topic: metabolism

Which SLIMQUICK Pure Product is Right For You?

January 28, 2014

One of the questions that I often get on Facebook; Twitter and in our Community is: “What Product Is Right for Me?”  Yes, I know it can be confusing… especially if you have never used a fat burner or weight- loss supplement  before. So below are some questions to help you figure out which product… Read More


January 9, 2014

The new year is here! Goodbye 2013 and hello to a brand new 2014. So what does that mean for you? A new outlook on life, a new mindset, maybe a new body and maybe a new and exciting change to a whole new life! What you may or may not have noticed is that… Read More

Seasons Changing

October 16, 2013

The weather is cooling down, Thanksgiving and the holiday season are just around the corner. So what does this usually mean for our waistlines? Yes, they do tend to expand along with the dropping temperatures. Add to the fact that no longer are cute shorts or swimsuits are in season, and that you can cover… Read More

To Snack or Not to Snack?

September 17, 2013

[polldaddy poll=7403466] A question that I often get from ladies who are starting the SLIMQUICK Mix and Match diet is if they are allowed to have snacks on this meal plan, or not. Now, this answer is not as simple as I would like it to be. The way the Mix and Match diet works… Read More

Do Calories Count?

July 8, 2013

A common question that I get when ladies start the SLIMQUICK program is how many calories that they should be consuming daily. This is a loaded question because the answer can be simplistic, but it is by no means a one-size-fits all answer. The short answer is that the SLIMQUICK Mix and Match Diet plan… Read More

SLIMQUICK Mixed Berry PUNCH Recipe

June 28, 2013

The great flavor of SLIMQUICK Mixed Berries makes it easy to incorporate into your daily life. While the drink mix tastes great on it’s own mixed with water, there are some easy and fun ways to change things up. With summer now in full swing and the 4th of the July just around the corner,… Read More

Breaking Through a Weight Loss Plateau

June 5, 2013

Many ladies who take SLIMQUICK tend to have the same story. Weight loss is quick and rapid in the first couple of weeks, but can quickly slow down or even stall. This can be completely normal. Please do not feel disheartened, lose hope or just give up and devour an entire pint of ice cream.… Read More

The Mystery of Macronutrients

June 3, 2013

The first thing that may come to mind upon reading the title is… “Well first of all, what is a Macronutrient?” The definition of macronutrients are any of the nutritional components of the diet that are required in relatively large amounts. They can be broken down into three main categories: 1) Carbohydrates: The body uses… Read More

Thyroid Health and You

May 1, 2013

I have been getting an increasing amount of ladies telling me about how they have been suffering from hypothyroidism and have gained weight because of it. SLIMQUICK should not be used to treat hypothyroidism, but if approved by a doctor, can be used in conjunction with treatment to lose weight. Hypothyroidism is actually quite a… Read More