• How Women Lose Weight

    A blog by the SLIMQUICK Coach

Topic: metabolism

How Weight Loss Could Rocket Launch Your Sex Life!

October 21, 2014

Academics often pin Western society as a culture that’s obsessed with sex. The irony is, while we may be the generation that’s more giddy to get some, what we actually got some more of is a growing number of people who struggle with low libido, reduced sexual desire, performance issues and unsatisfactory sex lives. What… Read More

Weigh Less Just By Eating More of THIS!

October 7, 2014

I will eat less food… I will count more calories… I will eat less food… I will count more calories… We’ve all miserably meditated on this monotone mantra of women’s weight loss, haven’t we? The problem is, while we’re so busy (and bitter) trying to eat less, many women aren’t eating nearly enough of the… Read More

Unusual Weight Loss Tricks for Women That Celebrities Swear By

September 16, 2014

Celebrities lead a charmed life. Glossy magazines feature them casually posing on sandy beaches in all of their trim, toned and tanned glory, or flashing long leggy figures in curve-hugging dresses on the red carpet. At the same time, raunchy paparazzi photos reveal them dining like kings at the finest of restaurants or drinking like… Read More

Are Carbs the Enemy For Women’s Weight Loss?

September 10, 2014

You want to lose weight, and the very first thing that people start yammering at you is to “change your diet change your diet change your diet change your diet…” Changing the way you eat to lose weight isn’t a new idea; even the very best diet pills for women can’t replace the need to… Read More

THAT’S Why I Can’t Lose Weight ???

September 4, 2014

Sometimes the most complex problems have the simplest solutions. So how’s this for an “Aha” moment: One of the most common reasons for stubborn weight gain, digestive issues and other chronic health problems is that most people aren’t drinking enough water. Due to poor eating and drinking habits – and perhaps because most of us… Read More

The Women’s Weight Loss Guide to Smart Drinking

August 20, 2014

How many dark, cold nights have you gotten through this past winter by dreaming of your summer-time happy place? Long days on the beach clutching an icy margarita…long evenings with friends after work on the bar patio…long weekends flipping beer caps and burgers at backyard barbeques… …and long breath-holding sessions as you struggle to tug… Read More

Proven Ways to Sabotage Your Weight Loss

July 23, 2014

Time for some tough-love from the SLIMQUICK Coach ladies. A number of you have emailed me wondering what they could possibly be doing wrong. So I made a quick and dirty list in regards to the things that are probably sabotaging your progress! Are you guilty of the SLIMQUICK slim-down sins? 1.) Drinking Alcohol If… Read More

To Snack or Not to Snack?

July 17, 2014

A question that I often get from ladies who are starting the SLIMQUICK Mix and Match diet is if they are allowed to have snacks on this meal plan, or not. Now, this answer is not as simple as I would like it to be. The way the Mix and Match diet works is that… Read More

Which SLIMQUICK Pure Product is Right For You?

January 28, 2014

One of the questions that I often get on Facebook; Twitter and in our Community is: “What Product Is Right for Me?”  Yes, I know it can be confusing… especially if you have never used a fat burner or weight- loss supplement  before. So below are some questions to help you figure out which product… Read More