• How Women Lose Weight

    A blog by the SLIMQUICK Coach

What Is A Well Balanced Meal Anyways?

October 30, 2014

Your childhood probably echoes with people nagging you about this. You may even find yourself saying it to your own kids. ”You have to eat a well-balanced meal…was that a well-balanced meal, Mister?…you can have dessert after you’ve eaten a well-balanced meal…” Did you ever stop to wonder what that really means? What kind of… Read More

Weight Loss Recipe of the Week: Brussels Sprouts that You’ll Actually Love (Seriously)

October 23, 2014

Are horrible childhood memories of palatal agony conjured up just from seeing the words “Brussels sprouts”? Well, time to turn over a new leaf with this nutrient-packed, high-fiber, immune-boosting, cancer-protecting cruciferous vegetable that super-accelerates women’s weight loss. In fact, after trying this recipe, you may even (read: you absolutely WILL) find yourself seeking out these… Read More

How Weight Loss Could Rocket Launch Your Sex Life!

October 21, 2014

Academics often pin Western society as a culture that’s obsessed with sex. The irony is, while we may be the generation that’s more giddy to get some, what we actually got some more of is a growing number of people who struggle with low libido, reduced sexual desire, performance issues and unsatisfactory sex lives. What… Read More

Slimquick Pure Recipe: Guiltless Pumpkin Pie

October 15, 2014

‘Tis the season for everything pumpkin and everything pumpkin themed. From pumpkin spice lattes to pumpkin cookies and candles and even just decorative images, October is the season for everything pumpkin and pumpkin spiced. We have a great recipe on how to “slim-down” your next pumpkin spice latte but stay tuned for next week on… Read More

Weigh Less Just By Eating More of THIS!

October 7, 2014

I will eat less food… I will count more calories… I will eat less food… I will count more calories… We’ve all miserably meditated on this monotone mantra of women’s weight loss, haven’t we? The problem is, while we’re so busy (and bitter) trying to eat less, many women aren’t eating nearly enough of the… Read More

How I Proved My Doctor Wrong & Dropped 35 Lbs in Just One Summer…

October 2, 2014

Despite hitting 230 lbs and feeling at an all time low, Erin Thomas’s doctor warned her that, with her medical condition, she shouldn’t bother getting her hopes up in regards to successful weight loss. That was back in March. Since then, not only has Erin proven her doctors wrong, but she’s proven to her astonished family… Read More

5 Simple Steps to Women’s Weight Loss

September 24, 2014

5 Simple Steps To Women’s Weight Loss – That STAYS OFF Step 1: You decide you want to lose weight, once and for all. Step 2: You flip open your laptop and Google women’s weight loss. Step 3: Your eyes widen in surprise as your search page returns tons of conflicting advice, theories, strategies, products… Read More

Slimquick Pure Do It Yourself Recipe: Nut Butter

September 22, 2014

Everyone knows that nut butters are good for you. Okay maybe not everyone, and maybe not if you eat the whole entire jar – but nut butters in general are great for you. Why? Because has a great source of healthy fat, nut butters are a tasty way to prevent inflammation, stay satisfied (ie.keep hunger… Read More