Monthly Archives: April 2017
Top 10 Ways to Scorch the Most Calories
When you’re looking for an exercise routine that will work for you, there are a lot of things to consider. Like: Will you actually ever do said exercise? (Here’s how to guarantee that you’ll exercise regularly, AND actually start loving and looking forward to it.) Are there any injuries or physical limitations that make certain forms of exercise unadvisable? Like… Read More
The Other Problem that Comes with Weight Gain
While it’s certainly not always the case for everyone, weight gain and constipation are often two chronic issues that are experienced together for a lot of people. And while they’re often treated as two different problems that need to be tackled separately, they are often symptoms of the exact same underlying problem, getting in the way of your health, daily… Read More
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